Anonymous Group Circles
You don’t need to give your name to be heard. Our anonymous group circles bring together people facing similar experiences — grief, anxiety, caregiver burnout, exam stress, workplace pressure — in a confidential, peer-supported space guided by a facilitator.
How it works
Choose a circle
Circles are organised by theme — anxiety & stress, grief & loss, students, caregivers — and run on a recurring schedule, weekly or fortnightly.
Register anonymously
You only need a first name or an alias, and a way for us to send you the joining link. No other personal detail is required.
Join online
Sessions are held in small groups — typically 6 to 10 people — over video call. Your camera is optional.
Facilitated, not therapy
A trained facilitator — a volunteer psychologist or trained peer counsellor — holds the space and makes sure the ground rules are followed. These are support circles, not group therapy or clinical treatment.
Confidentiality is mutual
Everyone agrees at the start: what’s shared in the circle stays in the circle.
Join a circle
You’ll need an alias and one way to reach you. Nothing else.
Circles are support spaces, not group therapy or clinical treatment, and they are not a substitute for ongoing therapy, psychiatric care, or emergency services. Facilitators volunteer their time and cannot provide crisis intervention.
This platform does not provide emergency or diagnostic services. See our full Disclaimer.