Reach Out

“Talk to someone,” “Reach out,” “Share your feelings”. While these sound like simple and direct requests, it might not be as easy to follow them through. Reaching out is this vague sentiment that people expect everyone to be inherently good at without ever really being taught how to do it. So, if you’re not sure what to say while struggling? We understand.

Sometimes, you might not exactly know what you need/want, but you are aware that you’re hurting. There might be times when you don’t want to confide in your friends or family. Or if it seems that you’re nearing the end of your rope and might snap, raise the alarm! We are here to remind you that reaching out is important because that one text can save you from so much pain. We are here to remind you that YOU are important. We request you not to get discouraged if you are not sure what to say. A text as simple as, “I’m sad/anxious/depressed. I’m not sure what to ask for but, I don’t want to be left alone right now.” is just as important to us as any other conversation. We are present for you around the clock and assure to provide a safe space to talk about your feelings. If you are looking for emotional support and a sense of belonging, you can always join the self-help groups at Baatcheet in a strictly confidential environment. If you seek professional help, we can arrange sessions for you with a certified psychologist/therapist free of charge while maintaining the utmost anonymity. We at Baatcheet hope you can reach out to us. Give us a chance to help. It’s a chance you deserve.